Tuesday, March 4, 2014

Friday Feburary 28 2014

Today, was fitness day. We went outside to the back parking lot and made groups of 3 and numbered ourselfs.then the person who was numbered to go first would have the beam bag and would run in a circle in the parking lot. It would take about 80 seconds go finish your run if you were to walk it.Once you are at the end of the circle you would pass the beam bag to the next person and they would to running and when they are near the end they would pass it to the next peson and you keep doing this for 40 minutes. It was exhausting. I felt so tired afterwards. 



1 comment:

  1. Good job for posting video evidence of your fitness testing. Possibly adding a interview between your partners about this form of fitness testing would be helpful to display your guy's mindsets on fitness days.

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