March 4 2014

Today,was fitness day. First we took about 20 minutes doing our blogs the we did the pyramid. This is where you would do one thing like push ups and run to the middle and come back and do a different thing like sit ups then you run to the middle come back and do dip, you do this until you are finish the list, for each of these you do 10 times.Once you are done the list you would start from the top of the list again for 40 minutes the list was push ups,superwomen,lunges,squats,dips,crunches,and burpees. This was tiring after a while.my legs got swore of a while.

Interm report March 4 2013

 Every single day i have gym I have been have my gym strip, I am always on time, I am changed in to my gym clothes before we start the activity and I pay attention and do not talk or interrupt when Mr. Neufeld  is talking or when someone else is talking.I try to eat healthy and have fruits and vegetables every day.I take the time to write explanations of what activity I did at school or at home. Reflecting allows you to create goals for yourself and figure out where you need improvement in which is good.Ithink I deserve a G for work habits.

Friday Feburary 28 2014

Today, was fitness day. We went outside to the back parking lot and made groups of 3 and numbered ourselfs.then the person who was numbered to go first would have the beam bag and would run in a circle in the parking lot. It would take about 80 seconds go finish your run if you were to walk it.Once you are at the end of the circle you would pass the beam bag to the next person and they would to running and when they are near the end they would pass it to the next peson and you keep doing this for 40 minutes. It was exhausting. I felt so tired afterwards. 

Wednesday Feburary 26 2014

Today, Mr Voughs class joined our class. Mr Vough led the warm up which was skipping rope in different kind of ways. After the warm up we got a choice to either be in the weight room or in the large gym and play either badminton or soccer or in the small gym and play dodgeball, we even got the option of going outside .I chose to stay inside and play badminton. after a while we would change the rules up to keep it more fun.

Feburary 24 2014

Today the grade nines did course selections so the grade tens had a choice to play either soccer or basketball. Instead of these choices i joined Mrs Phillips class and went outside.It was fun.we borrowed some sleds from the school and went u to the big hill and started sledding down the hill and many different kinds of ways.By the end my hands were freezing.